I know that not everyone has access to healthy food, this is a dead honest question, not trying to be patronizing, which I feel I must make clear because tone can get lost in translation through text..... How many people don't have access to a Walmart? I live near the Navajo Reservation and 50 ish % of the population don't even have running water, can't get much worse than that. I can see the argument there and in extremely rural stone age living environments like that, but I'm not fucking loaded or anything, I buy food at Walmart.
Also to be clear I understand that food addiction is a real thing and once you get hooked on shitty food it is a hard habit to break because your body is screaming for it, the ghrelin hormone is punching you in the face, I have empathy for anyone suffering from obesity, I was formerly overweight, it is hard as shit to beat. Don't misunderstand me and think that I don't understand how hard it can be to get healthy, but once again.... Walmart. I still go there, I just buy different things no and honestly don't spend much more money. Buying meat in bulk, frozen vegetables, wheat bread, etc isn't super ridiculously expensive, you don't even need a super super clean like a men's physique competitor to be healthy. You need to respect basic things like calories in / out meaning portion control, don't drink any of your calories, and stay away from processed sugar. I feel that anyone who has access to a freezer, running water, and Walmart/Safeway, etc. have the means to eat a healthy diet. Another aspect of the cost that's often ignored is that actual real food is more satisfying so you don't need to eat as much to achieve the same level of fullness in many cases.
As someone who has struggled with his weight in the past and still has fucked up body image issues even after getting in good shape, I get it and anyone is welcome to PM me if they want to vent or talk about it. Shit really sucks, I'm tired of seeing kids getting addicted to trash being set up for an early grave, or as the coronavirus pandemic is showing us, make themselves vulnerable to something that barely hits healthy members of the population. I may not be as outwardly SYMPATHETIC as a lot of you guys on here but I do have a lot of EMPATHY, so like I said, hit me up if you're struggling with your health and want to talk to me, I feel that I have a decent handle on what it takes to get that part of your life under control in terms of personal experience and my education.