Dude if were talking pixels of health your best bet is to try the instant tele to get in. Then throw out a 50/50 or 111 spear. Once in a while you even win rounds.
thats really bad risk reward, you get like 7% from tele and 6% more if you do jip 111 takedown
what you should be doing instead if jik throw, able to add ex hellfire for a quarter of their hp and can not be punished and conditions them to block so you can actually jip