@Josh: Her fastest standing normal is standing 4. Use 4,2 teleport, air sai, roll, b+1,4, 4 roll as your basic punish. Does around 30%. If you cannot do the teleport (mashing forward helps, haha), then just do a roll instead, then do b+1,4, 4 roll again for something like 28%.
I say standing 4 because it punishes "hard to punish" things that her other normals cannot. Reptile dash, old KL spin (dash, 4,2). Other normals may work, but are harder to time as they are slower, effectively giving you less time to punish moves that are super punishable on block (Kabal Nomad Dash, new KL spin, new Reptile dash, etc).
I say standing 4 because it punishes "hard to punish" things that her other normals cannot. Reptile dash, old KL spin (dash, 4,2). Other normals may work, but are harder to time as they are slower, effectively giving you less time to punish moves that are super punishable on block (Kabal Nomad Dash, new KL spin, new Reptile dash, etc).