So yesterday instead of listening to the sounds of the game or listening to people breathing heavy in their mic and shouting like idiots, I turned the sound off, connected my headset to my PC, and put on a playlist on YT. And all throughout my time playing ranked while doing so, I actually had fun and wasn't getting angry (or very rarely) and went on a winning streak. Now there's a lot of research done on how music affects our brain and most specifically our mood so let's talk about that for a bit. Here's a very interesting finding from a Harvard study:
"The research team showed that music engages the areas of the brain involved with paying attention, making predictions and updating the event in memory. Peak brain activity occurred during a short period of silence between musical movements - when seemingly nothing was happening."
"Music engages the brain over a period of time, he said, and the process of listening to music could be a way that the brain sharpens its ability to anticipate events and sustain attention."
(https://med.stanford.edu/news/all-news/2007/07/music-moves-brain-to-pay-attention-stanford-study-finds.html )
So if music can help you pay attention and make better predictions, wouldn't that be perfect for fighting games? Not only that, when your brain is enjoying the music it's listening to, you'll be in a better mood and instead of focusing on the stress of the situation, you'll focus what you're doing, kind of by-passing your own nervous system's dumb and totally unwanted reaction to playing a ranked mode. I have to mention that most of these studies were made with classical music, but from what we know of the brain and it's pleasure centers, as long as the music is pleasing to you and improves your mood, then it should also improve concentration and reduce stress.
But here's a list of specific music types which is supposed to be efficient in doing so, in general:
I would suggest anyone try and build a playlist based with the songs that make them happy or gets them in a greater state of focus and see if they improve in ranked, and if it also significantly reduces stress which should also improve your reactions and reads.
Do you all listen to music when you play? Or have you thought about trying it at all to help you concentrate?
If you want to use this thread to share your playlists from YT, post them here! Here's mine:
"The research team showed that music engages the areas of the brain involved with paying attention, making predictions and updating the event in memory. Peak brain activity occurred during a short period of silence between musical movements - when seemingly nothing was happening."
"Music engages the brain over a period of time, he said, and the process of listening to music could be a way that the brain sharpens its ability to anticipate events and sustain attention."
(https://med.stanford.edu/news/all-news/2007/07/music-moves-brain-to-pay-attention-stanford-study-finds.html )
So if music can help you pay attention and make better predictions, wouldn't that be perfect for fighting games? Not only that, when your brain is enjoying the music it's listening to, you'll be in a better mood and instead of focusing on the stress of the situation, you'll focus what you're doing, kind of by-passing your own nervous system's dumb and totally unwanted reaction to playing a ranked mode. I have to mention that most of these studies were made with classical music, but from what we know of the brain and it's pleasure centers, as long as the music is pleasing to you and improves your mood, then it should also improve concentration and reduce stress.
But here's a list of specific music types which is supposed to be efficient in doing so, in general:
- classical music, specifically Mozart
- ambient instrumental music
- instrumental covers of pop songs
- instrumental movie soundtracks
- rain
- waves
- jungle
- fireplace crackling
I would suggest anyone try and build a playlist based with the songs that make them happy or gets them in a greater state of focus and see if they improve in ranked, and if it also significantly reduces stress which should also improve your reactions and reads.
Do you all listen to music when you play? Or have you thought about trying it at all to help you concentrate?
If you want to use this thread to share your playlists from YT, post them here! Here's mine:
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