Invincibeast
Stay Free
So here's the deal. I broke my hip a few months ago while I was in Australia playing rugby and have just been starting to run on it again. The thing is, I need to be fit enough again to make my University's soccer team again for this Spring season. The only fitness test I KNOW I will have problems with is running 2 Miles in UNDER 12 minutes. If there are any long distance runners or athletes who train for endurance please give me insight as to what you all do for fast results. I need to be able to do this in 3 weeks.
Thanks guys! Looking forward to the replies
Thanks guys! Looking forward to the replies