I'm no scrub player at all, but I have never really practiced getting throws into my matches. I tend to focus on other things than getting in close enough so I want to know when it is appropriate to throw an opponent and to know when you can pull it off. Also, I find my self vulnerable to opponents throwing me in a match, which I guess is because I simply block after im knocked down? I know this is a little dumb but how can I avoid getting grabbed so much? I guess I can answer my own question (wake-up attacks, which I need to practice) but any input you guys can give would be appreciated.