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Question Mileena vs Defensive Soynas

I have a huge problem with Defensive Soyna players they get 1 combo in then they wait down the clock which is not a bad idea but how does Mileena get in on her she can't Teleport or roll if i throw Sai they just duck and if I get to close Soyna can just Ench CW If just like fighting Defensive Subzero but worst any ideas?
 
That's a nice question. I'm trying to find a good counterpick against Sonya. I suggest you do the same, Mileena cannot beat a good Sonya.